Popcorn (also called popped corn, popcorns, or pop-corn) is a variety of corn kernel which expands and puffs up when heated. The term also refers to the snack food produced by the expansion. It is one of the oldest snacks, with evidence of popcorn dating back thousands of years in the Americas.

Dec 30, 2024 · Find out what nutrients are in popcorn and learn how it can help everything from diabetes to weight management.

Nov 20, 2024 · A perfect batch of popcorn means no burnt kernels, and our easy stovetop recipe will show you how it's done.

Oct 10, 2023 · Popcorn is a special type of corn that “pops” when exposed to heat. By volume, it is the most popular snack food in America. Many people don’t realize it, but popcorn is a whole grain food,...

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Jun 10, 2024 · While low in calories, it's rich in antioxidants and delivers a healthy dose of fiber to aid in digestion and heart health. Popcorn is a tasty snack that can be eaten as part of a nutritional diet. It's easy to make at home on the stovetop, air-popping machine, or microwave.

Sep 25, 2023 · Key Point: If choosing a popcorn based on nutritional properties, it is clear that air-popped popcorn is the best option. It is lower in calories, fat, sugar, and sodium, yet it contains more fiber and protein.

Jan 19, 2011 · Popcorn recipes, videos, history, nutrition information, and fun activities for kids and teachers. All things popcorn, presented by the Popcorn Board!

Dec 8, 2024 · Turns out, popcorn can be a healthy snack, but it’s best to choose plain air-popped popcorn or with healthier toppings like herbs and spices. By enjoying popcorn in moderation and being mindful of ingredients, you can reap its nutritional benefits while satisfying your cravings.

Apr 18, 2025 · popcorn, a variety of corn (maize), the kernels of which, when exposed to heat or microwaves, are exploded into large fluffy masses.